Buddhist Recovery Network
Buddhist Recovery Network
Wisdom and Recovery: Walt Opie's Transformative Path
Wisdom and Recovery: Walt Opie's Transformative Path
Wisdom and Recovery: Walt Opie's Transformative Path
Wednesday 10th September 2025
Walt Opie shares his journey from addiction to teaching meditation, exploring Buddhism's role in recovery and the importance of mindfulness.
73 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Buddhist Recovery Network
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
74 (View all)
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Episode Overview
- Mindfulness is crucial for maintaining sobriety and preventing relapse.
- Gratitude can transform negative thinking patterns.
- Community support is vital in the recovery journey.
- Meditation offers powerful tools for healing and self-discovery.
- Buddhist teachings provide unique insights into addiction recovery.
"Mindfulness is not just about being present for 30 minutes on a cushion; it's about living each moment with awareness."
Curious about how Buddhism can intertwine with recovery? This episode features Walt Opie, the board president of the Buddhist Recovery Network, who shares his transformative journey from early addiction to becoming a meditation teacher. Walt opens up about his struggles with alcohol and marijuana from a young age and how discovering Buddhism changed his life. He discusses the vital role of mindfulness, self-love, and gratitude in recovery, and his experiences teaching meditation in California prisons.
The conversation also highlights the importance of community and the upcoming summit focused on Buddhist tools for real recovery. Walt's story is a testament to the power of Buddhist teachings in supporting recovery and fostering a life of mindfulness and compassion. Whether you're new to Buddhism or a seasoned practitioner, this episode offers valuable insights into the healing journey.