Luke Hand

Luke Hand Diary

Luke Hand

  • Work. Walk. Bants. Bed. Bored. Blessed.

Work. Walk. Bants. Bed. Bored. Blessed.

Tuesday 2nd August 2022

Join Luke Hand as he navigates a mundane day filled with work, a walk, and banter, finding moments of peace in sobriety.
Explicit
 

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Mundane Day: From Work to Bed with a Smile

Ever had a day that felt like it was stuck in neutral? Luke Hand knows exactly what that's like. In this episode of 'Luke Hand Diary', Luke takes us through a day that many might find all too familiar. With a mood and energy level both pegged at a low 3, Luke’s day unfolds with the simplicity of work, a walk, some light-hearted banter, and finally, bed. Despite the routine, Luke manages to find small moments of joy and gratitude.
It's a candid peek into the everyday life of someone committed to sobriety, showing that even the most mundane days can hold a sense of peace and contentment. Perfect for anyone looking to find solace in the ordinary, this episode is a gentle reminder that not every day needs to be extraordinary to be meaningful.
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