Dr. Anna Baranowsky

Bear Psychology Podcast

Dr. Anna Baranowsky

  • Workplace Bullying & Harassment

Workplace Bullying & Harassment

Wednesday 16th January 2019

Dr. Anna Baranowsky discusses workplace bullying's impact on mental health and offers advice on identifying and combating it. Listen now.
61 minutes
Informative
Empowering
Compassionate
Supportive
Thought-provoking

About this podcast

Bear Psychology Podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
75 (View all)
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Confronting Workplace Bullying: Insights from Dr. Anna Baranowsky

You know it can happen at any workplace, even your workplace. So let's see if we can open up the conversation about this issue.
Ever felt like your workplace is a battleground? Dr. Anna Baranowsky dives deep into the unsettling issue of workplace bullying and harassment in this episode of the Bear Psychology Podcast. With a staggering 40% of Canadian workers experiencing bullying weekly, it's a topic that hits close to home for many. Dr. Baranowsky unpacks the toxic environment that bullying fosters, leading to heightened stress, anxiety, depression, and even suicidal thoughts.
Through her compassionate lens, she emphasizes that if you're being targeted, you're not alone. This episode features a clip from Jeff Salkin's interview with Cynthia Kay Stevens, highlighting real-world experiences of workplace bullying. Dr. Gary Namie also contributes, outlining the four main types of bullying tactics, providing listeners with a clear understanding of what to look out for. Adding to the conversation, Dr.
Hannah Scott from the University of Ontario, Institute of Technology, shares her research on workplace bullying dynamics, including the often-overlooked female-to-female bullying and passive-aggressive behaviors. Whether you're dealing with a bully or supporting someone who is, this episode offers valuable insights and practical advice on how to combat this pervasive issue. Tune in for an enlightening discussion that aims to foster a healthier and more respectful work environment.