Yantras: The Creative Self & Its Expression

Yantras: The Creative Self & Its Expression

Have you ever wondered how ancient practices can bring peace to your modern life? In this episode of 'A Quest for Well-Being', host Valeria Teles chats with Sarah Tomlinson, the author of the Yantra Bliss Oracle Deck, about the powerful and meditative practice of creating Yantras. Originating over four thousand years ago in India, Yantras are intricate geometric designs that serve as a focal point for meditation and spiritual centering.

Sarah explains how these sacred shapes can help you tap into your creative self while also reducing stress. She shares her personal journey of learning Yantras under the guidance of Harish Johari, a renowned expert in the field. Along the way, Sarah reveals how each Yantra is linked to specific planets, blending spirituality with astrology. She also offers practical tips on choosing and working with Yantras, highlighting the importance of intuition and personal connection.

This episode is perfect for anyone looking to explore new avenues of creativity and inner peace. Tune in to discover how Yantras can become a transformative part of your spiritual practice.