Margaret Paul PhD

Inner Bonding

Margaret Paul PhD

  • You Are the One You’ve Been Waiting For

You Are the One You’ve Been Waiting For

Monday 19th January 2026

Discover how to love yourself and heal from within with Dr. Margaret Paul's Inner Bonding process.
25 minutes
Inspiring
Informative
Healing
Hopeful
Compassionate

About this podcast

Inner Bonding
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Becoming Your Own Source of Love: An Inner Bonding Journey

Episode Overview

  • Learn to become the loving adult your inner child needs.
  • Understand why external validation often leaves us empty.
  • Explore the six steps of the Inner Bonding process.
  • Connect with your spiritual guidance for healing.
  • Cultivate self-worth from within to attract healthy relationships.
"No one can fill the emptiness that comes from self-rejection and self-abandonment."
Ever wondered what it takes to truly love yourself? In this captivating episode of the Inner Bonding podcast, Dr. Margaret Paul unpacks the concept of becoming 'the one you've been waiting for.' Drawing inspiration from the movie Frozen 2, she illustrates how, like Queen Elsa, we often search externally for validation and love, not realising that the connection we seek is within us. Dr.
Paul delves into the Inner Bonding process, a self-healing method that encourages you to embrace your inner child and connect with your spiritual guidance. Listeners are taken on a journey to understand why we often look outside ourselves for love and how this can leave us feeling empty. Dr. Paul shares insights on recognising our ego-wounded self and learning to take responsibility for our feelings.
Through personal anecdotes and spiritual guidance, she provides a step-by-step approach to becoming a loving adult to our inner child, highlighting the importance of self-love as the foundation for healthy relationships. With her compassionate and insightful approach, Dr. Paul offers a roadmap to overcoming anxiety, depression, and addiction by nurturing our inner selves. She encourages us to stop chasing external validation and instead cultivate a sense of worthiness from within.
This episode is a must-listen for anyone on a journey of self-discovery and healing. Are you ready to become the loving parent your inner child has been waiting for? Take a deep breath, and let's begin this transformative journey inward.
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