Your Health On The Top Of Your Priority List!

Your Health On The Top Of Your Priority List!

Ever feel overwhelmed by the endless choices when it comes to your health? Valeria Teles sits down with Yvette Fantham, the founder of Calm Nutrition and a certified nutritional consultant, to discuss how to put your health at the top of your priority list. Yvette's journey from a finance career to becoming a holistic health advocate is nothing short of inspiring.

After facing personal health challenges and dealing with her children's digestive issues, she turned to a holistic approach that focuses on both physical and mental well-being. Yvette believes in looking at the whole person and incorporating lifestyle balance into nutrition. She shares her insights on finding personal health balance through intuitive eating and listening to our bodies. The conversation also touches on her 21-day body boost program, virtual group workshops, and corporate wellness initiatives.

If you're looking to cultivate a mind-body-soul balance and nurture self-fulfilment, this episode offers practical advice and heartfelt stories that will leave you inspired. Yvette's holistic and intuitive approach empowers individuals to take control of their health and well-being, fostering meaningful connections and a sense of self-care.