marissa remy
marissa remy
Your Winter Energy Update
Your Winter Energy Update
Your Winter Energy Update
Monday 8th December 2025
Join Marissa Remy as she explores winter's wisdom through shadow work, numerology, and essentialism for personal growth.
Explicit
23 minutes
Inspiring
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
marissa remy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
63 (View all)
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Get the buttons here!Winter Wisdom: Embrace the Season for Growth
Episode Overview
- Embrace winter as a time for reflection and growth.
- Utilise shadow work to bring old patterns to the surface.
- Practise essentialism by focusing on one task at a time.
- Understand numerology transitions for fresh beginnings.
- Align with winter's energy for personal transformation.
"Winter calls us to slow down and align with its energy to experience massive growth."
Experience the emotional and inspiring tales of recovery in 'Your Winter Energy Update' with Marissa Remy. This episode is a delightful blend of indigenous wisdom, shadow work, and numerology, all designed to help you navigate the seasonal shift into winter. Marissa, a licensed hypnotherapist and trauma recovery specialist, invites listeners to embrace the season's stillness as a powerful opportunity for personal growth.
Winter is depicted as a time to slow down, reflect, and engage in inner inquiry, allowing old patterns to surface and be transformed. Through practices like essentialism, Marissa encourages focusing on one thing at a time, helping to clear energetic debris and enhance productivity. The episode also delves into the numerological transition from year nine to year one, signalling a fresh start and new beginnings.
With light-hearted humour and relatable anecdotes, Marissa provides practical advice on aligning with winter's energies to become your best self. Whether you're dealing with seasonal affective disorder or simply seeking clarity, this episode offers tools for emotional healing and transformation. So, are you ready to embrace winter's wisdom and ignite your inner light?