Johan
Johan
YouTube: the Only Platform Where I Have to Remain Mindful!
YouTube: the Only Platform Where I Have to Remain Mindful!
YouTube: the Only Platform Where I Have to Remain Mindful!
Sunday 20th September 2020
Johan discusses YouTube's impact on productivity and offers tips to manage screen time effectively in 'SocialMediaBreakup'.
4 minutes
Informative
Thought-provoking
Engaging
Educational
Supportive
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Taming the YouTube Rabbit Hole: Tips for Staying Productive
No need to be consciously careful with my time on Facebook or Twitter, since they are not interesting enough for me to spend a lot of time on them. One platform though, where I do have to be careful is YouTube.
YouTube might seem like an endless library of knowledge and entertainment, but it can quickly turn into a black hole for your time and productivity. In this episode of 'SocialMediaBreakup', Johan gets real about his own struggles with YouTube. While he has a handle on other social media platforms, YouTube's vast array of content can be a slippery slope, even for him. From educational videos to music playlists, it's easy to get sucked in and lose track of time.
Johan shares his personal experiences and practical tips for managing YouTube usage effectively. He emphasizes the importance of balancing consumption with production, ensuring that your time online is both enjoyable and productive. Johan also touches on the broader issue of phone and social media addiction, offering advice on how to reclaim your focus and live more mindfully.
If you find yourself constantly battling the urge to watch 'just one more video', this episode is packed with insights to help you break free from the YouTube trap and make the most of your time.