Level Ground Therapy with Liz Karter

Level Ground Therapy with Liz Karter

Ever wondered why you think, feel, and act the way you do? 'Level Ground Therapy with Liz Karter' is here to help you unravel those mysteries. Hosted by Liz Karter, a seasoned therapist with over 20 years of experience in addiction and relationship issues, this podcast is a treasure trove of insights into self-awareness and personal growth.

Liz has made numerous TV and radio appearances and authored books on gambling addiction, but in this series, she brings her expertise directly to you. In each episode, Liz dives into everyday challenges, from dealing with the discomfort of wearing face masks to understanding the fear of leaving home post-lockdown. She shares practical tips on how to manage these issues through self-awareness.

Liz's approach is all about getting to the root of our behaviours and breaking free from unsatisfactory patterns in relationships with family, friends, and romantic partners. One of the standout aspects of this podcast is Liz's focus on the inner child and how childhood experiences shape our adult lives. Whether it's overcoming guilt associated with doing nothing or replacing unhealthy habits with better coping mechanisms, Liz provides actionable advice that listeners can implement in their daily lives.

Her down-to-earth style makes complex psychological concepts easy to grasp and apply. If you're looking for a podcast that offers both empathy and expertise, 'Level Ground Therapy with Liz Karter' is a must-listen. Each episode is a step towards a happier, healthier you, filled with moments of reflection and practical advice. Tune in and start your journey towards self-awareness today.