Liz Karter
Liz Karter
Mask Mania: Why you hate wearing a face covering
Mask Mania: Why you hate wearing a face covering
Mask Mania: Why you hate wearing a face covering
Wednesday 22nd July 2020
Join Liz Karter on 'Level Ground Therapy' as she unpacks why face masks provoke strong reactions and offers practical coping tips.
37 minutes
Informative
Compassionate
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Liz Karter
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing Relationships
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
5 (View all)
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Get the buttons here!Mask Mania: Understanding Our Deep-Seated Reactions to Face Coverings
Are you inwardly rebelling against being told to wear a face mask? Does your reaction seem out of proportion? It might be about your relationship with control, denial and a need to read risk.
Why do face masks stir up such strong feelings? Liz Karter, the seasoned therapist behind 'Level Ground Therapy', digs into this very question. In this episode, 'Mask Mania: Why You Hate Wearing a Face Covering', Liz breaks down the complex psychology behind our reactions to mask-wearing. She suggests that our discomfort might not just be about the mask itself, but rather our deeper relationship with control, denial, and risk assessment.
Have you ever wondered why being told to wear a mask feels so infuriating? Liz points out that childhood experiences with authority could be at play here. She encourages listeners to explore these emotions and be curious about their responses. But it's not all theory; Liz offers practical advice for managing these feelings. She also touches on how masks disrupt non-verbal communication, adding another layer to our unease.
By the end of the episode, you'll have a clearer understanding of your own reactions and some handy tips to cope better. This episode is perfect for anyone struggling with mask mandates or simply curious about human behavior. Tune in for an enlightening and compassionate discussion.