The Hangover Liberation SocietyThe Hangover Liberation Society
Feminist Hotdog and Loudspeaker Studios
Chances are you know about the downside of drinking… the anxiety, damage to your body, lost days, lost relationships. But instead of focusing on the …
Episodes: 16
The Hangover Liberation Society: Embracing the Joys of Sobriety
What if the upside of recovery could transform your life? 'The Hangover Liberation Society' is here to show you how. Hosted by Adrienne van der Valk and Erin Ranta, this podcast dives into the positive aspects of living sober. Each week, they share their own journeys with substance use disorders and offer practical advice on how to thrive without alcohol. They combine neuroscience, somatic practices, nutrition, and mindfulness to help you find joy in sobriety.
Whether it's personal growth, financial freedom, or the emotional support of pets and plants, Adrienne and Erin cover it all. They also tackle tough topics like changing relationships and societal stigmas. Tune in to discover how sobriety can be a path to self-love and trust.
Latest Episodes
HLS S1E15: Learning Our Brains with Gill Tietz
Gill Tietz discusses the brain's role in alcohol use disorder and recovery, offering practical tips for sustainable sobriety.
HLS S1E14: Perks and Pitfalls of Vacationing Sober
Hosts Adrienne and Erin share tips for an unforgettable sober vacation on The Hangover Liberation Society.
HLS S1E13: The REVA Intensive
Adrienne van der Valk explores the REVA Intensive, a holistic recovery program, and shares practical tips for personal growth.
HLS S1E12: Speaking Light Into Abortion with Amanda Star Kingsley
Amanda Star Kingsley discusses abortion, stigma, and the power of non-judgmental support with hosts Adrienne van der Valk and Erin Ranta.
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