HLS S1E13: The REVA IntensiveHLS S1E13: The REVA Intensive
The Hangover Liberation Society
Adrienne van der Valk explores the REVA Intensive, a holistic recovery program, and shares practical tips for personal growth.
35:15•26 May 2022
The REVA Intensive: Redefining Recovery Holistically
“Recovery is more than just abstaining. It means changing the conditions that surround us and learning to love and trust ourselves again.”
When Erin Ranta takes a break for mom duties, Adrienne van der Valk steps up to guide you through the REVA Intensive on her own. This episode of The Hangover Liberation Society dives into the philosophies and beliefs that form the backbone of the REVA program, offering a refreshing take on recovery that goes beyond traditional 12-step methods.
Adrienne breaks down what it means to be a REVA student, focusing on changing the conditions around us and learning to love and trust ourselves again. You’ll hear about the importance of relationships in recovery, the pitfalls of excessive individualism, and why investing in your recovery journey is so crucial. Adrienne also leads a guided visualization to help you connect with feelings of safety and freedom.
To top it off, she shares details about a new free coaching series starting soon, giving you an opportunity to dive deeper into your own recovery process. Whether you’re curious about holistic recovery or looking for new tools to support your journey, this episode offers a treasure trove of insights and practical advice.
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