The Self Development Coach
The Self Development Coach
002. You're Not Born Worthless, But You Act Like It (Here's Why) | The Johnny Lawrence Podcast
002. You're Not Born Worthless, But You Act Like It (Here's Why) | The Johnny Lawrence Podcast
002. You're Not Born Worthless, But You Act Like It (Here's Why) | The Johnny Lawrence Podcast
Saturday 23rd August 2025
Explore self-worth with Johnny Lawrence. Learn to challenge negative self-talk and set boundaries for a healthier perception of yourself.
24 minutes
Inspiring
Informative
Supportive
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The Self Development Coach
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Redefining Self-Worth: Unpacking the Value You Place on Yourself
Episode Overview
- Self-worth is determined by the value you place on yourself.
- Childhood experiences can shape self-perception.
- Social media can negatively impact self-esteem.
- Core values are crucial in defining self-worth.
- Challenge negative self-talk to rebuild self-esteem.
"Thoughts are not facts. Just because you think something, it doesn't make it true"
Johnny Lawrence, the host of The Self Development Podcast, takes you on a journey of understanding self-worth in this episode titled "You're Not Born Worthless, But You Act Like It". Johnny tackles the topic of self-worth, breaking down its essence as the value you place on yourself, rather than what others think. He digs into how childhood experiences shape our perception of self-worth and why it's crucial to recognise your intrinsic value.
The episode also addresses the pitfalls of social media, explaining how it can negatively impact self-esteem and offering practical advice on setting boundaries. Johnny shares steps to challenge negative self-talk and rebuild self-worth over time. His approach is relatable, using anecdotes and examples that many will find familiar, like the importance of valuing oneself over external praise and recognising personal achievements.
You'll learn how your core values play a vital role in determining self-worth and why aligning with them can lead to a more authentic life. Johnny's blend of humour and empathy makes the conversation engaging and thought-provoking. Are you ready to redefine how you see yourself? Dive into this episode for some transformative insights.