Brandi Lea
Brandi Lea
003: How Associating Your Career and Worthiness are working against you
003: How Associating Your Career and Worthiness are working against you
003: How Associating Your Career and Worthiness are working against you
Wednesday 4th November 2020
Discover how to thrive in your career by overcoming adversity and embracing self-care with insights from Day Perez and Brandi Lea.
40 minutes
hopeful
challenging
informative
inspiring
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
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Episode Overview
- Understanding the impact of childhood experiences on career and self-worth.
- The importance of mental health and daily self-care practices.
- Strategies for millennial women to own their career paths.
- Shifting from survival mode to thriving in personal and professional life.
- Leveraging personal strengths for career advancement.
If you're scared, just do one more—one more resume, one more interview than you think you're qualified for, and see your life transform.
In this episode of 'Becoming Wildly Well', host Brandi Lea welcomes Day Perez, a senior recruiter and co-founder of the Professional Pantry. Day Perez shares her journey from a challenging upbringing to becoming a career advocate for millennial women. Growing up in a working-class family with a strict mother and a rebellious brother, Day developed a heightened sense of empathy and a drive for perfection.
She recounts how these experiences shaped her career and personal life, leading to a deep understanding of the importance of mental health and self-care. Day discusses the pressures that come with constantly trying to be the best and the emotional toll it can take. Her story resonates with many who find themselves in similar situations, striving for validation and approval.
She emphasizes the need to recognize one's achievements and the journey it took to get there, urging listeners to practice self-compassion and patience. The conversation shifts towards career development, where Day offers practical advice for women looking to advance in their careers. She highlights the importance of mapping out a career path, identifying strengths, and crafting a compelling resume. She also stresses the significance of excellent interview skills to secure desired roles.
Day's mission is to help women transition from merely surviving to truly thriving, both in their careers and personal lives. She encourages women to aim higher than they think possible, challenging them to step out of their comfort zones. Through Instagram and her website, The Professional Pantry, Day continues to inspire and guide women towards achieving their career goals.