redroofrecovery
redroofrecovery
011: Depression & Addiction
011: Depression & Addiction
011: Depression & Addiction
Sunday 27th February 2022
Learn how acceptance can aid in overcoming depression and addiction with practical tips and recovery models on the 'Red Roof Recovery Show'.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
redroofrecovery
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
78 (View all)
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Get the buttons here!Embracing Acceptance: Navigating Depression and Addiction
Your value, your self-worth is separate from everything and everyone around you.
Depression and addiction often walk hand in hand, creating a challenging path for those who face them. In this episode of the 'Red Roof Recovery Show', Tanya and Lance tackle these heavy topics with their characteristic blend of empathy and expertise. They dive into how acceptance can be a powerful tool in managing both mental health issues and addiction. By shifting the focus from societal expectations to personal self-worth, they offer listeners a fresh perspective on recovery.
The episode discusses the profound impact of language on our mental state and introduces practical self-love exercises that can make a real difference. Tanya and Lance also explore various recovery models, highlighting how different approaches can cater to individual needs. Whether you're struggling with addiction, battling depression, or supporting someone who is, this episode provides valuable insights and actionable advice. Tune in to learn how embracing acceptance can be a game-changer in your recovery journey.