103. Physical Fitness & Life Beyond Addiction with Scott Strode103. Physical Fitness & Life Beyond Addiction with Scott Strode
In The Circle
Scott Strode shares his journey of sobriety and how The Phoenix uses fitness and community to support recovery.
41:52•29 Jan 2025
Scott Strode on Building Community Through Fitness and Sobriety
Episode Overview
- Scott Strode has been sober for over 25 years.
- The Phoenix offers free programs like yoga, climbing, music, CrossFit, art, and dance.
- Only requirement to join The Phoenix is 48 hours of sobriety.
- Community and friendships are key to maintaining sobriety.
- The Phoenix supports various recovery pathways.
“It might be the activity that brings someone in, but it’s the community of sober friendships that keeps them coming back”
In this episode of 'In The Circle', Tommy Rosen chats with Scott Strode, the founder and Executive Director of The Phoenix. Scott shares his journey of over 25 years of sobriety and how his personal experiences led to the creation of The Phoenix in 2006. The Phoenix is a nonprofit that offers free in-person and virtual programs worldwide, such as yoga, climbing, music, CrossFit, art, and dance, all aimed at fostering a supportive community for those in recovery.
The only requirement to join is 48 hours of sobriety. Scott emphasises that while activities may attract individuals initially, it's the community and friendships that keep them engaged and motivated to stay sober. Scott discusses how physical fitness and communal activities have played a crucial role in his own recovery and how these elements are integral to The Phoenix's approach. He shares anecdotes about the transformative power of shared experiences and mutual support within the community.
For instance, a seasoned climber with decades of sobriety can inspire someone newly sober, creating a mutually beneficial relationship that nurtures both parties. Tommy and Scott also touch on the importance of inclusivity and multiple pathways to recovery. They highlight how The Phoenix supports various recovery methods, ensuring that everyone feels welcome and supported regardless of their background or preferred recovery strategy.
This episode is a heartfelt exploration of how physical activity and community can be powerful tools in the journey to sobriety. It's an inspiring listen for anyone affected by addiction, whether directly or through a loved one. Scott's passion for helping others shines through, offering hope and encouragement to those on their path to recovery. Why not tune in to hear Scott's incredible story and learn more about how The Phoenix is making a difference?
You might just find the spark you need to take the next step in your own journey.
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