Bethany Webster on Uncovering Hidden Traumas and Healing
Episode Overview
Bethany Webster shares her journey of uncovering repressed memories about her father's abuse. She discusses the decision to go no-contact with her entire family for her well-being. The episode highlights the importance of recognising and addressing complex trauma. Bethany talks about her unique experience of post-relationship therapy with her ex-partner. The conversation emphasises that healing is a lifelong journey.
"Sometimes healing means walking away."
Ever wondered what it truly means to peel back the layers of your past trauma? In this episode of 'Adult Child', Andrea welcomes back Bethany Webster, an expert on healing the mother wound. Bethany shares her unexpected discovery of repressed memories about her father's abuse, which surfaced a decade into her healing journey. This revelation led her to go no-contact with her entire family, a decision that she found necessary for her own well-being.
The conversation is raw and honest, shedding light on the complexities of childhood trauma and the long path to recovery. Bethany also discusses her unique experience of undergoing four years of post-relationship therapy with her ex-partner. This therapeutic journey helped both of them tackle deep-seated childhood issues and learn new relational skills. It's a fascinating insight into how healing can continue even after a relationship ends.
Andrea and Bethany delve into the importance of recognising and addressing complex trauma, especially when it stems from dysfunctional family dynamics. They also talk about the ongoing nature of healing, emphasising that it's a lifelong journey filled with both challenges and moments of joy. This episode is a must-listen for anyone dealing with unresolved childhood trauma or looking for inspiration on their healing journey. It offers valuable insights and practical advice on how to confront and work through deep-seated issues.
Why should you tune in? Because understanding and addressing your past can be a powerful step towards a healthier, happier future. Are you ready to start peeling back the layers?