Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#2 Is Your Enemy Disguised As A Friend
#2 Is Your Enemy Disguised As A Friend
#2 Is Your Enemy Disguised As A Friend
Friday 3rd April 2020
Join Shayden Bertagnolli as he explores self-sabotage and the fear of joy, offering insights on overcoming inner fears for a happier life.
18 minutes
Thought-provoking
Engaging
Informative
Empowering
Hopeful
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Episodes:
117 (View all)
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Get the buttons here!Friend or Foe? Understanding Self-Sabotage with Shayden Bertagnolli
Your biggest enemy is you, but what exactly are you afraid of? Listen to this episode and avert the risk of allowing your biggest bully to beat you disguised as something so friendly.
Ever feel like your worst enemy is the person staring back at you in the mirror? Shayden J. Bertagnolli, a seasoned therapist, dives into this very idea in episode two of The Motyv Podcast. This episode tackles the sneaky ways we sabotage our own happiness and how to break free from these self-imposed chains. Shayden shares stories from his therapy sessions and personal life, revealing how the fear of joy can keep us from truly connecting with others.
He sheds light on why men, in particular, struggle with letting go of control and embracing vulnerability. A poignant moment in the episode is when Shayden reflects on his father's diagnosis, which shifted his perspective on what really matters in life. This episode is packed with practical advice and heartfelt insights that will resonate with anyone looking to overcome their inner demons and live a more joyful life.
Tune in for a mix of professional wisdom and personal anecdotes that will leave you feeling empowered and ready to tackle your fears head-on.