Brooke Estin | Creative Amplifier
Brooke Estin | Creative Amplifier
#28 Aligned x Design Spotlight: The Medicine of Embodiment (Part 2) | Rudy Hexter, Builder + Teacher + Facilitator
#28 Aligned x Design Spotlight: The Medicine of Embodiment (Part 2) | Rudy Hexter, Builder + Teacher + Facilitator
#28 Aligned x Design Spotlight: The Medicine of Embodiment (Part 2) | Rudy Hexter, Builder + Teacher + Facilitator
Thursday 5th October 2023
Join Rudy Hexter and Brooke Estin as they explore resilience, Qigong, and community support in overcoming life's challenges on The Art of Lost & Found.
42 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Brooke Estin | Creative Amplifier
Overview:
Categories:
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Empowering Recovery Journeys
Mindful Recovery
Links:
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Episodes:
45 (View all)
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Get the buttons here!Rudy Hexter: Embracing Life's Challenges Through Community and Qigong
Episode Overview
- Rudy shares a transformative near-death experience from a motorcycle accident
- The power of Qigong in shaping strength and resilience
- Embracing life's challenges as opportunities for growth and integration
- Reflections on the importance of community support and inner child work
- Resilience and creativity in the face of adversity
I felt all my practices there, right at the surface, and it was carrying me through that. In that moment, I felt all my practices there right at the surface and it was carrying me through that. I can't even describe that.
What happens when life throws you a curveball that changes everything? In this episode of 'The Art of Lost & Found', host Brooke Estin continues her heartfelt conversation with Rudy Hexter, a man whose life was transformed by a near-death motorcycle accident. Rudy isn't just a builder of homes designed for thriving; he's also a dedicated teacher of Qigong and the Life Mandala Training.
This episode takes a deep dive into how Rudy's accident forced him to shift from self-reliance to accepting the love and support of his community, sparking a journey of resilience and transformation. Brooke and Rudy discuss the tangible ways inner exploration and spiritual practices manifest in daily life. They explore the power of Qigong in building strength and resilience, and the crucial role of inner child work in personal healing.
With fresh insights from Rudy's experience in Brooke's Aligned x Design program, this episode is a rich tapestry of wisdom on staying present, parenting oneself, and seeing life's challenges as opportunities for growth. If you're curious about how to turn adversity into a path for personal growth, this episode offers a wealth of inspiration.