#31 – Shifting Perception#31 – Shifting Perception
BRN Podcast: Buddhist Recovery Network
ft Eddie LeShure
48:13•28 Oct 2019
Eddie's Insights: Transforming Inner Awareness with Buddhist Recovery
“Developing an increased capacity for resiliency allows for a shift in perception toward a more loving state of being in which to create our reality.”
Ever wondered how your inner world shapes your outer reality? In this episode of the Buddhist Recovery Network Podcast, Eddie takes you on a journey of self-discovery and mindfulness. Eddie dives into the profound connection between our internal sensations and thoughts and the circumstances we face in life. By paying close attention to these inner experiences, we can bring unconscious patterns to light and learn to embrace them with less fear and more love.
This shift in perception allows us to create a more loving and resilient state of being. Eddie shares practical techniques for noticing and tracking our thoughts and sensations, revealing how these practices can lead to greater clarity and meaning in life. Through dual awareness and self-compassion, listeners are guided to navigate challenging situations with ease. The episode also highlights the importance of generosity, encouraging support for the podcast through donations.
Whether you're new to mindfulness or a seasoned practitioner, Eddie's insights offer valuable tools for transforming your inner awareness and enriching your journey to recovery.
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