Arlina Allen
Arlina Allen
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
Thursday 7th August 2025
Explore how ayahuasca and psychedelic therapy aid in trauma recovery and sobriety with Dr. Jeff McNary on the One Day At A Time Podcast.
Explicit
75 minutes
hopeful
informative
challenging
reflective
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
424 (View all)
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Get the buttons here!Ayahuasca and Trauma: Rewiring the Brain for Healing
Episode Overview
- Ayahuasca offers potential for profound healing in addiction recovery.
- Psychedelic therapy requires careful consideration and professional guidance.
- Emotional traumas often stored in the amygdala can be confronted with psychedelics.
- Support systems are crucial when exploring alternative therapies.
- Psychedelics may initiate a transformative process before the actual experience.
Ayahuasca is being called '10 years of therapy in one night' for its profound effects on trauma and emotional healing.
In the latest episode of the One Day At A Time Podcast, host Arlina delves into the transformative potential of ayahuasca and psychedelic-assisted therapy in the context of addiction recovery and trauma healing. Joining her is Dr. Jeff McNary, an expert in medical anthropology and licensed psychologist, who shares his insights into the intersection of neuroscience and ancient healing practices.
Arlina, with a wealth of resources available through her Sober Life School, brings to light the complexities of using psychedelics like ayahuasca for healing deep-seated emotional trauma. The discussion highlights the importance of understanding the risks and benefits of such therapies, emphasizing that they are not suitable for everyone and should be approached with caution and professional guidance. Dr. McNary explains how emotions are stored in the amygdala, often festering from unresolved trauma, affecting relationships and life choices.
He advocates for confronting these emotions through psychedelic experiences, which can provide clarity and healing. This process involves a supportive environment, allowing individuals to safely explore and integrate their experiences. The conversation touches on the transformative nature of psychedelics, likening them to '10 years of therapy in one night.' However, both Arlina and Dr. McNary stress the importance of informed decision-making and having a strong support system when considering such approaches.
Listeners are encouraged to explore their own paths to sobriety and healing, understanding that the journey is unique to each individual. With resources like the 'How to Quit Drinking' guide and Dr. McNary's professional insights, those struggling with addiction can find hope and inspiration to transform into their true selves.