4. How Can We Escape the “Frequency of Addiction”?4. How Can We Escape the “Frequency of Addiction”?
In The Circle
Tommy Rosen discusses breaking free from the 'frequency of addiction' and offers practical tips for maintaining sobriety.
31:49•28 Feb 2023
Breaking Free from the Grip of Addiction: Tommy Rosen's Approach
“That frequency of addiction is what brought us together in crack houses, or in the bar or in the casino, or looking at pornography over and over and over, whatever the thing was. And what I want to tell you right now, all of you, you're doing this.”
Ever felt like addiction is a never-ending loop, much like those Russian dolls where there's always another layer to uncover? In this episode of 'In The Circle', Tommy Rosen tackles this very idea, exploring what he calls the 'frequency of addiction'. It's not just about quitting substances; it's about changing the vibrations that draw negative patterns into your life.
Tommy dives deep into his own experiences, including a pivotal moment at a casino that led to a major epiphany about the energy we surround ourselves with. He explains why some people find themselves stuck in harmful cycles and how changing your 'frequency' can open doors to new opportunities and healthier relationships. The conversation isn't just theoretical; it's packed with practical advice on maintaining sobriety through practices like yoga, meditation, and community support.
Whether you're in recovery or supporting someone who is, this episode offers valuable insights into breaking free from addiction's grip and moving towards a life filled with possibility.
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