Tommy Rosen
Tommy Rosen
43. Can Yoga Offer New Perspectives on Overcoming Addiction? Part 2
43. Can Yoga Offer New Perspectives on Overcoming Addiction? Part 2
43. Can Yoga Offer New Perspectives on Overcoming Addiction? Part 2
Wednesday 6th December 2023
Tommy Rosen and Anand Mehrotra explore yoga's transformative power in addiction recovery, focusing on inner peace, community, and cosmic intelligence.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
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Episodes:
115 (View all)
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Get the buttons here!Yoga's Role in Addiction Recovery: Insights from Tommy Rosen and Anand Mehrotra
Episode Overview
- Exploring the transformative power of yoga in addiction recovery
- Embracing new perspectives and tapping into the divine intelligence within and around us
- Understanding the concept of form and formless, and the personal relationship with the divine
- Recognizing the power of community and the necessity of rational surrendered optimism
- Inspiring call to celebrate victories, focus on one's dharma, and trust the cosmic intelligence
There will be ups and there will be downs, there will be a tear to a laughter, and the show goes on. And we have to just orient our life in the direction of taking in the good, on celebrating the victories, on walking our own dharma, and letting it rest be to the cosmic intelligence.
How can yoga reshape our approach to addiction recovery? In this episode of 'In The Circle', Tommy Rosen sits down with Anand Mehrotra, the visionary behind Sattva Yoga Academy, to dive deep into this very question. Anand, known for his revolutionary teachings, shares his unique perspective on using yoga and Vedantic principles to heal from addiction. This isn't just about physical postures; it's about a holistic transformation that touches the mind, body, and spirit.
The conversation flows through various enlightening topics, including the power of community in spiritual growth, understanding God in both tangible and intangible forms, and the concept of 'rational surrendered optimism'. Anand's insights shed light on how these ancient practices can offer a fresh lens on addiction recovery, emphasizing inner peace and connection as key components.
As they wrap up, Tommy and Anand leave listeners with an uplifting message: celebrate your victories, stay true to your life’s purpose (dharma), and trust in the cosmic intelligence that guides us all. Whether you're new to yoga or a seasoned practitioner, this episode offers valuable takeaways for anyone on the path to recovery and self-discovery.