Tommy Rosen
Tommy Rosen
46. How I Healed My Back Pain and Experienced True Recovery
46. How I Healed My Back Pain and Experienced True Recovery
46. How I Healed My Back Pain and Experienced True Recovery
Tuesday 26th December 2023
Tommy Rosen shares his healing journey from chronic back pain and addiction, emphasizing breathwork and yoga's transformative power.
19 minutes
Inspiring
Hopeful
Transformative
Informative
Empowering
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
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Episodes:
115 (View all)
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Get the buttons here!Tommy Rosen's Journey: Healing Back Pain and Embracing True Recovery
Episode Overview
- Tommy Rosen's journey from chronic back pain and a frequency of addiction to complete recovery
- The transformative power of conscious attention to breath and the body's innate healing ability
- Embracing recovery as a day-by-day effort to bring the body and mind back into balance
- Discovering freedom and strength from within by breaking out of the tension pattern of addiction
- Practical insights for anyone on the path of recovery
But not being in that frequency of addiction any longer allows the body and the mind to come back into balance. That's what this is all about. So I will share with you what has been shared with me and the innovations that have happened since then.
Imagine living with chronic back pain and the weight of addiction, only to find a path to true healing. In this episode of 'In the Circle', Tommy Rosen shares one of the most transformative stories of his life. He recounts the almost magical meeting with Guru Prem, whose teachings became the foundation of Recovery 2.0.
Thanks to Guru Prem's wisdom and love, Tommy discovered the profound connection between mind, body, and spirit, leading to his recovery from chronic pain and addiction. Tommy delves into the power of breathwork and yoga, emphasizing how these practices can unlock the body's innate ability to heal. By embracing unconventional methods and opening our hearts and minds, we can find freedom from pain and addiction.
This episode is a beacon of hope, filled with practical advice and inspiring stories for anyone on their own recovery journey.