5 – Being Plunged Into PTSD During Childbirth With Laura Johnson-Baker5 – Being Plunged Into PTSD During Childbirth With Laura Johnson-Baker
The Thought Hackers
Growing up with depression, anxiety and lacking confidence, Laura finally hit rock bottom when childbirth plunged her into the depths of PTSD. From there, she realised she needed to rediscover herself….both professionally and personally.
40:38•18 Sept 2017
Laura Johnson-Baker's Path from PTSD to Healing Through NLP
“And this poor guy on the other end of the phone, he had just kind of shut his mouth and wandered away. So, um, at The End Of The Day, if it meant that I no longer remembered the dreams or the nightmares that I was having, well then you know what they can be gone, because I can always get them back.”
Imagine hitting rock bottom just when you thought life was beginning a new chapter. That's what happened to Laura Johnson-Baker when the birth of her second child thrust her into the depths of PTSD. In this episode of 'The Thought Hackers', Laura opens up about her battle with depression, anxiety, and a lack of self-confidence that had plagued her since childhood. But it was the traumatic experience during childbirth that truly tested her resilience.
Laura’s story is not just about surviving; it’s about thriving against all odds. She shares how she turned to Neuro-Linguistic Programming (NLP) to rebuild her life, both personally and professionally. Now a certified NLP Trainer and Master Practitioner, Laura helps others navigate their own paths to healing. This episode touches on powerful themes like coping with childhood trauma, managing triggers and flashbacks, and the critical importance of self-coaching and self-preservation.
Whether you're dealing with trauma or just looking for some inspiration, Laura's journey offers valuable insights and hope. Dive into her story and discover how she transformed her darkest moments into a beacon of strength.
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