MHNR Network, LLC
MHNR Network, LLC
5 Life Changing Lessons from a Five Year Old
5 Life Changing Lessons from a Five Year Old
5 Life Changing Lessons from a Five Year Old
Wednesday 31st March 2021
Explore how lessons from a five-year-old can enhance your life with play, kindness, and authenticity.
19 minutes
Inspiring
Encouraging
Supportive
Authentic
Hopeful
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
Do you want to link to this podcast?
Get the buttons here!Life Lessons from a Five-Year-Old: Rediscovering Joy and Play
Episode Overview
- Embrace play to enhance joy and reduce stress.
- Live authentically without fear of judgement.
- Extend kindness beyond your comfort zone.
- Take time to unwind for mental well-being.
- Express love and appreciation openly.
Play is the ability to chill out, connect with things that make us smile, and remind us that fun is okay.
Have you ever thought about the wisdom a five-year-old can impart? In this episode of The Goodness Chick, Aaron Lawler Patterson takes us on a whimsical journey through the life lessons her young son has unknowingly taught her. From embracing play to living with a judge-free mindset, these nuggets of wisdom from a child's perspective might just be the refresh button your life needs.
Aaron shares how her son’s uninhibited approach to life - like striking up friendships without a second thought - can remind us to extend kindness and break free from our comfort zones. It's not just about playtime; it's about rekindling joy and embracing moments of unwinding, whether it’s through colouring outside the lines or simply hopping on a swing.
Aaron encourages us to embrace our individuality, just like her son who dances to his own tune in the grocery aisle without a care in the world. She also touches on the importance of expressing love and appreciation to those around us, a simple yet profound act often overlooked in adult life.
So, if you're feeling bogged down by life's demands, this episode is your reminder to step back, take notes from a child, and implement these lessons for a richer quality of life. Dive into these five easy peasy lemon squeezy steps that could transform your outlook - because sometimes the simplest advice comes from the smallest voices.