Overcoming PTSD
Overcoming PTSD
#50 Stop Looking for Why Healing Won’t Work: Start Asking How It Can | Recovery Secrets Series
#50 Stop Looking for Why Healing Won’t Work: Start Asking How It Can | Recovery Secrets Series
#50 Stop Looking for Why Healing Won’t Work: Start Asking How It Can | Recovery Secrets Series
Friday 5th December 2025
Learn how shifting your perspective can transform your recovery journey in this insightful episode with Brad Schipke and Kayleen Wright.
56 minutes
Inspiring
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
196 (View all)
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Get the buttons here!Change Your Lens: A Fresh Perspective on Recovery
Episode Overview
- Your beliefs shape your reality; change them to change your life.
- "How can I?" is a powerful question for creative problem-solving.
- Changing perspectives can transform raw data into hope.
- Personal stories from Kayleen Wright offer inspiration and practical advice.
- Simple actions like changing your 'lens' can have profound impacts.
"If you don't like the way your life looks, change the lenses you're wearing."
Curious about how changing your perspective can transform your recovery journey? This episode of The Overcoming PTSD Podcast, hosted by Brad Schipke and Kayleen Wright, is all about shifting the 'lens' through which you view life. Brad and Kayleen break down how our beliefs and perspectives shape raw data into hope or hopelessness, and how adjusting these lenses can lead to profound changes in how we experience reality.
Kayleen shares her personal anecdotes of overcoming CPTSD, using a proven system that has helped thousands of trauma survivors. With a touch of humour, the hosts discuss the metaphor of cleaning your glasses to see life more clearly and challenge listeners to ask themselves, "How can I?" when faced with life's obstacles. This simple yet powerful question encourages creative problem-solving and a positive outlook, ultimately paving the way for healing.
Whether you're dealing with PTSD or simply looking for a fresh perspective, this episode offers practical advice and inspiration to help you see the world differently. So, grab your metaphorical glasses and get ready to see life in a new light. How might changing your perspective change your life?