Tommy Rosen on Finding Sobriety: Steps to a New Life
Episode Overview
Embrace a one-day-at-a-time philosophy for sober living and self-discovery Engage in supportive routines like attending meetings and seeking wisdom teachings Prioritize honesty, vulnerability, and openness to change for personal transformation Build momentum in recovery through consistent actions and self-reflection Find community and support on the path to healing and a fulfilling life
One day at a time you rise up above that mind. One day at a time you take actions that support you and your heart in moving forward so that you can live a life of love, connection, fulfillment. And you absolutely can access it if you want it.
Tommy Rosen takes on one of the most pressing questions he gets asked: 'How do I get sober?' In this episode of 'In The Circle', Tommy dives into what it truly means to achieve sobriety and how it can transform your life. If you've ever wondered how to move past old habits and embrace a new, more fulfilling way of living, this episode is for you.
Tommy emphasizes the importance of being honest with yourself, staying vulnerable, and accepting that change takes time. He introduces the 'one-day-at-a-time' approach, which can be a game-changer for anyone struggling with addiction. Tommy also highlights the strength found in vulnerability and the importance of reaching out to friends for support. He shares practical steps and routines that can help you stay on track, like daily recovery practices and attending support meetings.
Whether you're just starting your recovery journey or looking to deepen your understanding, Tommy's wisdom offers valuable guidance. Tune in to discover how you can build momentum in your recovery and connect with a community that understands your struggles.