Overcoming PTSD
Overcoming PTSD
#53 Addiction, Sobriety, and PTSD: How Drugs, TV, Media, and Porn Hijack Your Trauma Healing | Recovery Secrets Series
#53 Addiction, Sobriety, and PTSD: How Drugs, TV, Media, and Porn Hijack Your Trauma Healing | Recovery Secrets Series
#53 Addiction, Sobriety, and PTSD: How Drugs, TV, Media, and Porn Hijack Your Trauma Healing | Recovery Secrets Series
Wednesday 10th December 2025
Explore sneaky addictions beyond drugs and alcohol in this episode of The Overcoming PTSD Podcast with Brad Schipke.
76 minutes
Informative
Inspiring
Honest
Supportive
Encouraging
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
200 (View all)
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Get the buttons here!Unmasking Sneaky Addictions: A Path to Sobriety
Episode Overview
- Recognise and validate your addictions, whether classic or 'sneaky'.
- Commit to sobriety for yourself, not others.
- Understand the role of self-love and self-respect in recovery.
- Set personal boundaries and rules for addictive behaviours.
- Create a commitment contract to solidify your resolve.
"It's not just one drink or one TV show; it's a lifetime thereafter."
What are the common struggles and victories in addiction recovery? This episode of The Overcoming PTSD Podcast brings to light the hidden challenges of addiction, sobriety, and the profound impact of 'sneaky addictions' on trauma healing. Hosted by Brad Schipke, the discussion expands beyond traditional substances like drugs and alcohol, delving into how everyday habits like TV, social media, and even compulsive phone use can hijack your recovery journey.
Brad shares personal anecdotes and strategies for recognising and addressing these behaviours. The episode also highlights the importance of self-commitment in the sobriety journey, urging listeners to identify their biggest challenges and make a personal commitment to change. It's an eye-opener for anyone grappling with addiction or seeking to support someone on their path to recovery. The conversation is honest and raw, yet filled with hope and practical advice.
Whether you're battling classic addictions or those sneakier compulsions society often overlooks, this episode provides valuable insights into taking control of your life. Are you ready to confront your own 'sneaky addictions' and commit to a life of sobriety?