59. "Whenever we get close, one of us pulls away" - Avoidance Tactics & A Fear Of Dependency

59. "Whenever we get close, one of us pulls away" - Avoidance Tactics & A Fear Of Dependency

Ever felt like you're getting close to someone, only for them to suddenly pull away? Shelley Treacher, a BACP Accredited Somatic Psychotherapist, tackles this puzzling behavior in this episode of 'Underground Confidence Recovery'. She dives into how the fear of becoming dependent on someone can lead to commitment issues, ghosting, and avoiding intimacy altogether. Shelley breaks down these avoidance tactics and helps you understand what's really going on beneath the surface.

You'll also hear about how these behaviors might be linked to substance reliance. Whether you're trying to regain your confidence, believe in your own lovability, or find meaningful connections, this episode offers valuable insights. By understanding avoidance, you can better protect yourself and your relationships. Tune in to explore how early childhood attachment styles influence our adult relationships and learn practical tips for overcoming fear of dependency.