"It's hard to get enough of something that almost works" - Is Your Compulsion Or Addiction An Avoidance Of Life?"It's hard to get enough of something that almost works" - Is Your Compulsion Or Addiction An Avoidance Of Life?
Underground Confidence Recovery
Shelley Treacher explores how addiction masks life's challenges and offers insights on overcoming these behaviors.
16:14•23 Mar 2022
Understanding Addiction: The Hidden Fear of Living
“Using a compulsion or having an addiction can be seen as a fear of living, a fear of the same thing happening that we didn't really like in childhood or in our adulthood, in our relationships, in our experience.”
Ever wondered why some habits seem impossible to break? In this episode of 'Underground Confidence Recovery', Shelley Treacher dives deep into the complexities of compulsion and addiction. She sheds light on how these behaviors often serve as a shield against life's challenges. Drawing inspiration from Gabor Maté's thought-provoking book 'In The Realm Of Hungry Ghosts', Shelley explores how addiction can be a way to avoid facing painful emotions and experiences.
This episode is the first in a three-part series that aims to unravel the intricate relationship between addiction and emotional pain. Shelley also talks about the crucial role of emotional connections in overcoming these destructive habits. Her gentle and insightful approach encourages listeners to confront their fears and build their 'underground' confidence. Whether you're struggling with comfort eating or other compulsive behaviors, this episode offers valuable perspectives and practical advice to help you find your path to recovery.
Tune in for a compassionate and empowering discussion that might just change the way you view addiction.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.