#674 Spiraling - Leah Rudick#674 Spiraling - Leah Rudick
Mental Illness Happy Hour
Leah Rudick discusses managing anxiety and the benefits of couples therapy in this heartfelt chat.
1:34:40•15 Dec 2023
Leah Rudick: Comedy, Anxiety, and the Healing Power of Couples Therapy
Episode Overview
- Leah Rudick shares her lifelong struggle with anxiety and fear of making mistakes
- She discusses the positive impact of regular couples therapy on her marriage
- Leah provides a refreshing insight into the challenges of living with anxiety
- The episode delves into the journey towards self-acceptance and healing
- Paul Gilmartin facilitates a candid and empathetic conversation, providing a safe space for open dialogue
“I wish to feel less sad on a daily basis and I wish to do more of the things I used to enjoy before I stopped enjoying everything.”
Ever wondered how a comedian juggles laughter and anxiety? Meet Leah Rudick, a stand-up comedian and sketch performer who joins Paul Gilmartin on 'Mental Illness Happy Hour' to share her journey. Leah opens up about carrying anxiety since childhood and her constant fear of making mistakes. This episode isn’t just about the struggles; it’s also about the steps she’s taken to find balance. Leah talks about her experience with regular couples therapy and how it has positively impacted her marriage.
It’s a refreshing take on how therapy can be a game-changer in relationships. If you’re curious about how someone in the spotlight handles mental health challenges while keeping the humor alive, this episode is a must-listen.
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