Paul Gilmartin
Paul Gilmartin
#675 Codependency (Including Her Own) - Dr Sarah Michaud
#675 Codependency (Including Her Own) - Dr Sarah Michaud
#675 Codependency (Including Her Own) - Dr Sarah Michaud
Friday 22nd December 2023
Join Dr. Sarah Michaud on 'Mental Illness Happy Hour' as she shares her journey through codependency and addiction, highlighting the importance of setting boundaries and self-care.
Explicit
86 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
652 (View all)
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Get the buttons here!Dr. Sarah Michaud: From Codependency to Self-Freedom
Episode Overview
- Dr. Sarah Michaud shares her personal struggles with codependency and addiction
- The episode challenges traditional views of codependency, addressing its complexities
- Discussions cover the importance of setting boundaries and healthy communication
- Insightful exploration of subtle yet impactful manifestations of codependency
- Listeners gain valuable understanding of codependency's impact on personal growth and well-being
I have a safe place to share my feelings from within. Love it. To get started on your path towards better mental health, Cerebral is giving our listeners 15% off their first month of online therapy, medication, or both.
Have you ever felt trapped in a cycle of trying to fix others at the expense of your own well-being? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Dr. Sarah Michaud, who knows all too well the struggles of codependency. Dr. Michaud, a psychologist and author, shares her deeply personal journey through codependency and addiction, shedding light on her own path to recovery.
Her new book, 'Co-Crazy: One Psychologist's Recovery from Codependency and Addiction: A Memoir and Roadmap to Freedom', serves as both a memoir and a guide for those looking to break free from similar patterns. Throughout the conversation, Dr. Michaud discusses the often-overlooked nuances of codependency, including the difficulty of setting boundaries and the critical role of healthy communication.
This episode isn't just for those who identify as codependent; it's for anyone interested in understanding how these dynamics can subtly influence relationships and personal growth. With a blend of professional insight and heartfelt storytelling, Dr. Michaud offers valuable perspectives on reclaiming one's sense of self while navigating complex emotional landscapes. Whether you're dealing with codependency yourself or supporting someone who is, this episode provides a compassionate and practical look at what it takes to find balance and freedom.