Dr Christian Heim
Dr Christian Heim
#73 Are you an influencer or are you being influenced? Live Q&A on the ihealth channel (13)
#73 Are you an influencer or are you being influenced? Live Q&A on the ihealth channel (13)
#73 Are you an influencer or are you being influenced? Live Q&A on the ihealth channel (13)
Wednesday 11th May 2022
Join Dr Christian Heim as he answers mental health questions on iHealth Channel, discussing how to resist influence and maintain self-control.
17 minutes
Informative
Supportive
Encouraging
Compassionate
Engaging
About this podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
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Get the buttons here!Influence and Control: Dr Christian Heim's Mental Health Q&A on iHealth Channel
As individuals, we live individually, but we also live with people, and people around us can influence very greatly in fact.
Ever felt like you're being swayed by others, especially in today's social media-driven world? In this episode, Dr Christian Heim joins host Hurricane H on the iHealth Channel to tackle this very issue. Answering live callers' mental health questions, Dr Heim dives into how we can avoid being overly influenced by those around us, particularly the omnipresent social media influencers.
He doesn't just stop at identifying the problem; he offers practical advice on maintaining your own values and making decisions that truly reflect who you are. From the importance of seeking professional help to the value of self-care and honesty with oneself, Dr Heim covers it all. He also sheds light on the complexities of helping loved ones struggling with addiction or mental health issues, emphasizing a compassionate and supportive approach.
If you're looking for a blend of expert advice and heartfelt encouragement, this episode is a must-listen. Tune in to gain insights that could help you navigate the pressures of modern life with more confidence and control.