#747 Bo V - Non Binary & Recovering People Pleaser#747 Bo V - Non Binary & Recovering People Pleaser
Mental Illness Happy Hour
Bo V shares their journey of self-discovery, tackling themes of identity, shame, and mental health recovery with humour and honesty.
1:53:13•9 May 2025
Bo V's Journey: From People Pleaser to Self-Discovery
Episode Overview
- Explore the journey from Catholicism to finding a fitting church.
- Understand the challenges of recovering from people pleasing.
- Learn how setting boundaries aids mental health recovery.
- Reflect on the importance of self-compassion in personal growth.
- Discover the impact of societal expectations on identity.
“We do not occupy that much space in other people's heads - that's the good news and the bad news.”
In this engaging episode of 'Mental Illness Happy Hour', Paul Gilmartin welcomes Bo V, a stand-up comedian, actor, and writer, to explore the intricacies of identity and self-acceptance. Bo V shares their journey from Catholicism to finding a church that fits their beliefs, alongside the revelation of their trans identity. The conversation meanders through themes of self-judgment and shame, touching on Bo's experiences as a recovering people pleaser.
With humour and raw honesty, Bo V discusses the challenges of setting boundaries and prioritising mental health in a society that often demands conformity. Paul and Bo's dialogue is punctuated with personal anecdotes that resonate deeply with anyone who has struggled with self-worth and societal expectations. Their candid discussion about the pursuit of peace and self-compassion offers a refreshing perspective on personal growth. As they share stories of transformation, you'll find yourself reflecting on your own journey towards self-acceptance.
So, why not dive into this heartfelt conversation? You might just discover a new way to embrace your true self.

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