Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #749 Murder, Grief & Activism - Abby Reyes

#749 Murder, Grief & Activism - Abby Reyes

Friday 23rd May 2025

Abby Reyes shares her journey through grief, activism, and mindfulness in this touching episode of 'Mental Illness Happy Hour'.
Explicit
119 minutes
Inspiring
Compassionate
Supportive
Honest
Healing

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Grief, Justice & Mindfulness: Abby Reyes' Story

Episode Overview

  • Mindfulness can be a powerful tool in managing grief.
  • Advocating for oneself is crucial for emotional health.
  • Community-driven goals are essential in activism.
  • Facing difficult conversations can lead to personal growth.
  • Resilience is key in overcoming personal loss.
Avoiding advocating for yourself can lead to a lifetime of frustration, misery, sadness, loneliness.
In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin invites Abby Reyes to share her poignant journey through grief, activism, and mindfulness. Abby, an author and climate justice leader, opens up about the tragic loss of her partner and the complex emotions that followed. Her story is not just about personal pain but also about resilience and the pursuit of justice in a world affected by climate change.
Abby talks candidly about how she uses mindfulness techniques to navigate her grief, offering listeners a glimpse into her healing process. Her upcoming book, 'Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice', promises to be a compelling read for those interested in activism and personal transformation.
Gilmartin's podcast continues to be a space where guests can discuss their fears and traumas openly, making it a vital resource for those seeking comfort and understanding in difficult times. The episode blends raw emotion with practical advice, encouraging listeners to face their challenges head-on while advocating for themselves. If you're looking for an episode that combines heartfelt storytelling with actionable insights, this conversation with Abby Reyes is not to be missed.
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