Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #779 Depression & Anxiety - Best Of - Jamie Denbo

#779 Depression & Anxiety - Best Of - Jamie Denbo

Friday 19th December 2025

Join Jamie Denbo as she shares her journey with depression and anxiety, blending humour and heartfelt insights in this captivating podcast episode.
Explicit
91 minutes
Honest
Entertaining
Inspiring
Compassionate
Engaging

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Jamie Denbo's Journey: Laughter Amidst Depression

Episode Overview

  • Jamie Denbo shares her childhood experiences growing up in a fear-based Jewish culture.
  • Motherhood has helped Jamie recognise and aim to break cultural cycles.
  • The 'Fear/Love Off' segment adds a humorous yet insightful layer to the discussion.
  • Jamie balances humour with raw honesty, making the episode both entertaining and relatable.
  • The conversation offers a safe space for listeners to explore their own emotions.
Everybody I know is bizarrely beautifully fucked up in some weird way.
Witness the remarkable journey of Jamie Denbo, a comedic actress and improviser, as she candidly shares her experiences with depression and anxiety in this memorable episode. Recorded back in 2011, Jamie opens up about her childhood as an only child in Massachusetts, growing up in a Jewish family deeply rooted in fear and cultural expectations. She humorously recounts her struggles with feelings of guilt and anger, despite not having an obvious reason for her sadness.
Jamie discusses how motherhood has helped her recognise familial and cultural cycles she aims to break, providing a refreshing perspective on personal growth. The episode also features an intriguing segment called the 'Fear/Love Off,' where Jamie and host Paul Gilmartin engage in a playful yet profound exchange about their deepest fears and loves. Jamie's ability to balance humour with raw honesty makes this episode a standout, offering listeners a safe space to explore their own emotions.
With a mix of light-hearted banter and serious reflection, this conversation is both entertaining and deeply relatable. For anyone seeking a blend of comedy and heartfelt discussion about mental health, this episode is a must-listen. It reminds us that even amidst the chaos of our minds, there is room for laughter and understanding. So, what drives someone to seek a life without fear? Dive into Jamie's story to find out.
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