Overcoming PTSD
Overcoming PTSD
#80 Control in Relationships and Addictions | Recovery Secrets Series
#80 Control in Relationships and Addictions | Recovery Secrets Series
#80 Control in Relationships and Addictions | Recovery Secrets Series
Friday 16th January 2026
Explore control in relationships and addictions with Kayleen Wright & Brad Schipke. Gain insights on regaining power over your life.
58 minutes
Inspiring
Informative
Encouraging
Supportive
Honest
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
226 (View all)
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Get the buttons here!Taking Back Control: Insights on Relationships and Addictions
Episode Overview
- Identify what you can control in your life.
- Accept what you cannot change to reduce stress.
- Recognise the role of emotions in perceived control.
- Focus on personal responsibility to empower change.
- Break habits by controlling actions leading up to them.
"Nothing can make you do that thing, consume that substance, except for you."
How do people find hope in the darkest times? In this episode of The Overcoming PTSD Podcast, Kayleen Wright and Brad Schipke tackle the often tricky subject of control in relationships and addictions. They share their wisdom on how control, or the lack thereof, can affect one's journey to recovery. Through personal anecdotes and expert advice, they highlight the importance of recognising what you can control and accepting what you can't.
This isn't about trying to dominate your relationships or beat addiction into submission. Instead, it's about understanding your own power in the situation. Kayleen shares her journey from feeling powerless to finding strength in knowing where her control truly lies. Brad adds depth with his insights on how emotions play a role in our perceived control. If you've ever felt like you're on a hamster wheel of regret, this episode might just offer the perspective shift you need.
So, what are the things in your life that you can control, and how can focusing on them change your life? Tune in to find out.