Tommy Rosen

In The Circle

Tommy Rosen

  • 94. How Can I Move Beyond Judgment?

94. How Can I Move Beyond Judgment?

Wednesday 27th November 2024

Tommy Rosen and Louise discuss moving beyond judgment to discernment, fostering compassion and wisdom in decision-making.
33 minutes
Inspiring
Informative
Compassionate
Encouraging
Supportive

About this podcast

In The Circle
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
96 (View all)
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Moving Beyond Judgment: Cultivating Wisdom and Grace

Episode Overview

  • Recognise when you are judging others and understand its roots.
  • Shift from judgment to discernment for better decision-making.
  • Cultivate tolerance without compromising personal boundaries.
  • Understand the impact of technology and AI on human connections.
  • Focus on fostering compassion and inner peace.
Do you want to be wise or do you want to be right? I'd like to choose wise every time
Tommy Rosen, the internationally renowned yoga teacher and addiction recovery expert, hosts another enlightening episode of 'In The Circle'. This time, he’s joined by Louise, a member of the Recovery 2.0 community, to tackle a question that resonates deeply in today’s world: How can we move beyond judgment? This episode dives into the discomfort and negativity that judgment brings into our lives and explores how shifting from judgment to discernment can lead to greater understanding and grace in our decisions.
Tommy and Louise discuss the importance of recognising when we are judging others and how it often stems from our own insecurities and conditioning. They delve into the concepts of discernment, tolerance, and condemnation, offering practical advice on how to cultivate these qualities in a balanced way. Louise shares her personal struggles with judgment and how she has made significant progress in recognising and managing these urges.
Tommy provides insightful reflections on how judgment affects our inner peace and external relationships, encouraging listeners to develop discernment without falling into the trap of condemnation. The conversation also touches on the role of technology and AI in shaping our perceptions and the importance of maintaining genuine human connections. This episode is a must-listen for anyone looking to foster a more compassionate and non-judgmental mindset.
By the end, you'll be inspired to reflect on your own judgments and consider how you can approach life with more wisdom and grace. Tune in to learn how to navigate these complex emotions and find a path towards greater inner peace.