Meet the Minds Behind 'The Empty Chair': A Journey into Mental Health
Our chairs are empty and we're here to listen and to help people reach down inside and figure out what's going on right now, in the present moment.
Get ready to dive into the world of mental health with the hosts of 'The Empty Chair'. In this introductory episode, you'll meet a passionate group of graduate students on their way to becoming licensed therapists. They open up about their backgrounds, sharing what inspired them to embark on this journey and why they chose the name 'The Empty Chair'. But it’s not all theory and textbooks.
One of the hosts, Tracey, takes a heartfelt detour into a personal story that sets the tone for the series—real, raw, and relatable. From discussing Gestalt theory to the benefits of telehealth, they cover a range of topics aimed at helping you understand and navigate mental health challenges. Whether you’re curious about addiction counseling or looking for practical tips on dealing with trauma, this episode offers a supportive space to explore these issues.
By the end, you'll feel like you’ve made new friends who are genuinely committed to spreading awareness and offering support. Tune in and join them on this insightful journey.