ACA Steps 5, 6 & 7 - The Blueprint To HealingACA Steps 5, 6 & 7 - The Blueprint To Healing
Adult Child
Andrea explores ACA Steps 5, 6 & 7, revealing their transformative power in healing past traumas.
42:51•10 Aug 2022
Steps to Healing: Unpacking ACA Steps 5, 6 & 7 with Andrea
“By working step five, we are challenging the three main rules entrenched in our souls as a result of growing up in a dysfunctional home: don't talk, don't trust, don't feel.”
Andrea takes listeners on a journey through the crucial steps of the Adult Children of Alcoholics (ACA) program in this episode of 'Adult Child'. Steps 5, 6, and 7 are under the spotlight, each offering a unique blueprint for healing. Step 5 involves admitting to a higher power, oneself, and another person the exact nature of our wrongs.
Step 6 is about being entirely ready to let go of these character defects, while Step 7 focuses on humbly asking for their removal. But it's not just about the steps themselves; it's about the transformative power they hold. Andrea and her guests delve into how these steps challenge the ingrained rules many grew up with: don't talk, don't trust, don't feel. They explore how identifying and acknowledging behaviors and defects can lead to profound personal growth.
This episode is perfect for anyone seeking to understand the deeper layers of their past and find a path to genuine healing. Tune in to 'Adult Child' and discover how these steps can help you confront and overcome the unresolved pain of your past.
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