Andrea
Andrea
SHITSHOW SATURDAY #15 - Andrew H.
SHITSHOW SATURDAY #15 - Andrew H.
SHITSHOW SATURDAY #15 - Andrew H.
Saturday 6th August 2022
Andrew H. discusses healing from a dysfunctional family, covering codependency, trauma, addiction, and more in 'Adult Child'.
Explicit
43 minutes
Raw
Vulnerable
Informative
Healing
Empowering
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
366 (View all)
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Get the buttons here!Andrew H.'s Journey: Healing from a Dysfunctional Past
The greatness of the light bulbs going off for me is it's a Daily interaction...think about it, pause how you feel about it and then respond instead of the immediate response, subsequent cleanup
Ever wondered how the echoes of a dysfunctional family can shape your adult life? In this heartfelt episode of 'Adult Child', Andrea sits down with Andrew H. to discuss his deeply personal journey of healing and recovery. Andrew opens up about his challenging upbringing and the lasting impact it had on his adulthood. He dives into topics like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame.
Through raw and honest conversation, Andrew shares how therapy has been a cornerstone in his path to recovery, offering practical insights into dealing with male toxicity and shame. He emphasizes the significance of daily interactions and the power of pausing before responding to others. This episode is a candid look at the struggles and triumphs of overcoming a painful past, making it a must-listen for anyone on their own journey to healing.
Whether you're grappling with similar issues or supporting someone who is, Andrew's story offers hope and valuable lessons. Tune in and discover the strength in vulnerability.