SHITSHOW SATURDAY #15 - Andrew H.SHITSHOW SATURDAY #15 - Andrew H.
Adult Child
Andrew H. shares his journey from a dysfunctional upbringing to healing and recovery, touching on codependency, trauma, and the power of therapy.
42:42•6 Aug 2022
Andrew H.'s Journey: Healing from a Dysfunctional Past
“The greatness of the light bulbs going off for me is it's a Daily interaction...think about it, pause how you feel about it and then respond instead of the immediate response, subsequent cleanup”
Ever wondered how the echoes of a dysfunctional family can shape your adult life? In this heartfelt episode of 'Adult Child', Andrea sits down with Andrew H. to discuss his deeply personal journey of healing and recovery. Andrew opens up about his challenging upbringing and the lasting impact it had on his adulthood. He dives into topics like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame.
Through raw and honest conversation, Andrew shares how therapy has been a cornerstone in his path to recovery, offering practical insights into dealing with male toxicity and shame. He emphasizes the significance of daily interactions and the power of pausing before responding to others. This episode is a candid look at the struggles and triumphs of overcoming a painful past, making it a must-listen for anyone on their own journey to healing.
Whether you're grappling with similar issues or supporting someone who is, Andrew's story offers hope and valuable lessons. Tune in and discover the strength in vulnerability.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.