Shaun Harvey
Liz Lange
Adding to the Family
Adding to the Family
Adding to the Family
Thursday 23rd October 2025
Explore family dynamics when adding a new member. Tips on connecting with teens and handling postpartum depression.
33 minutes
Informative
Supportive
Inspiring
Encouraging
Honest
About this podcast
Author:
Shaun Harvey
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
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Episodes:
248 (View all)
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Get the buttons here!Family Dynamics: Teens, Babies, and Finding Balance
Episode Overview
- Prioritise connection over chores to strengthen family bonds.
- Involve teens in family changes to make them feel valued.
- Hold family meetings for open communication and input.
- Be aware of postpartum depression and seek help if needed.
- Balance teen responsibilities with their need for freedom.
"Never let something to be done take precedent over someone to be loved."
What drives someone to seek a life without alcohol? In this episode of 'Mental Health Matters,' Liz Lange chats with Jeremiah and Selina Woodruff from Core Connection about the unique dynamics of adding a new member to the family. Whether through birth, adoption, or blending families, they explore the challenges and joys that come with these changes, especially focusing on how teens adapt to such shifts.
Liz shares her personal journey of shifting focus from chores to connecting with her kids, emphasising the importance of quality time over a spotless house. Jeremiah and Selina discuss their experiences managing a household with a wide age range, from toddlers to college students, and the balance required to keep everyone connected. The episode also touches on the significance of involving teens in the process of welcoming a new sibling, giving them responsibilities without overwhelming them.
They highlight the importance of family meetings and open communication to ensure everyone feels valued and heard. Moreover, they delve into the serious topic of postpartum depression, encouraging listeners to seek help if needed and reassuring teens that any struggles are not their fault. With a blend of humour and heartfelt advice, this episode offers valuable insights for families facing similar transitions. So, how do you keep the connection alive in your family during times of change?