Lee Davy
Lee Davy
ADHD, Alcohol and the Real Path to Freedom
ADHD, Alcohol and the Real Path to Freedom
ADHD, Alcohol and the Real Path to Freedom
Thursday 13th March 2025
Discover how ADHD and alcohol are connected and learn practical strategies to break free using the STRIVE method.
13 minutes
Informative
Supportive
Encouraging
Compassionate
Honest
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
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Episodes:
185 (View all)
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Episode Overview
- ADHD and alcohol share a deep connection.
- Traditional sobriety advice often fails those with ADHD.
- The STRIVE method offers practical strategies for managing ADHD without alcohol.
- Addressing underlying needs for calmness, clarity, and control is key.
- Meditation, movement, and inner child work are effective tools.
Alcohol isn’t solving the problem. It’s masking it.
Ever wondered why ADHD and alcohol seem to go hand-in-hand? In this episode of the 1000 Days Sober Podcast, Lee Davy dives into the deep connection between ADHD and alcohol use. With his engaging style, Lee explains why traditional sobriety advice often falls short for those with ADHD. He shares his experiences and insights on how alcohol isn't the solution but rather a mask that hides the real issues.
Lee introduces the STRIVE method as a powerful tool to help you break free from the cycle of alcohol reliance and find true freedom. By addressing the underlying needs for calmness, clarity, and control, the STRIVE method offers practical strategies for managing ADHD symptoms without turning to alcohol. From meditation and movement to inner child work and emotional regulation, Lee covers it all.
This episode is packed with valuable advice and heartfelt reflections that will resonate with anyone struggling with ADHD and alcohol. Ready to uncover the real path to freedom? Tune in and discover how you can transform your life.