Mastering Financial Planning with ADHD: Dr. David Pomeroy's Expert Advice
So, asking questions to yourself or having someone ask you the question: what about money is important to you? And that's another, I think, another question in how do you get to what your core values are?
Money matters can be a headache for anyone, but for those with ADHD, the challenges can feel overwhelming. In this eye-opening episode of 'ADHD Focus', Dr. David Pomeroy tackles the tricky topic of financial planning for individuals with ADHD. He dives into the heart of why understanding your core values is crucial for effective financial management. By asking yourself questions like 'What about money is important to you?', Dr.
Pomeroy helps you align your financial goals with your personal values, making the whole process more meaningful and manageable. One standout tip from Dr. Pomeroy is the concept of starting with a clean slate. Imagine paying off that nagging credit card debt and how liberating it would feel! He emphasizes that treating your future self well is not just a nice idea but a necessity for long-term success.
This episode is packed with practical advice and coping mechanisms tailored specifically for those grappling with ADHD. From visualizing your future self to breaking down tasks into manageable steps, Dr. Pomeroy offers a treasure trove of strategies to help you take control of your financial destiny. Whether you're struggling to keep up with daily expenses or planning for a far-off future, this episode provides the tools you need to make informed decisions and achieve your financial goals.
So, if you've ever felt like your ADHD is a roadblock to financial stability, tune in and discover how to turn that challenge into an opportunity.