Are we Friends?Are we Friends?
Therapy Vibe: Let's Get Real
Mya and Sheence Philips discuss making and outgrowing friends, trust, respect, and social media's role in friendships.
25:45•29 Sept 2020
Friendship Dynamics: Insights from Therapy Vibe with Mya and Sheence
“One of the benefits, I think, of having friends is building a support system of people that you have there to support you or to be there for you when things aren't going.”
Ever wondered why some friendships last a lifetime while others fade away? In this episode of 'Therapy Vibe: Let's Get Real', Mya Holder teams up with Sheence Philips, a psychologist from Trinidad, to unravel the intricate world of friendships. They dive into the art of making new friends, the bittersweet process of outgrowing old ones, and the essential ingredients of trust, respect, and authenticity that hold friendships together.
The conversation also explores how social media shapes our modern-day friendships, sometimes for better, sometimes for worse. Mya and Sheence bring their own experiences and professional insights to the table, offering listeners practical advice and heartfelt reflections. Whether you're looking to strengthen your current friendships or navigate the complexities of forming new ones, this episode provides a thoughtful guide. Tune in to discover strategies for building a supportive circle of friends and learn how to foster healthy, lasting relationships.
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