Damon Frank & Kristina Dennis
Damon Frank
Are you Attracting Codependency Work Environment?
Are you Attracting Codependency Work Environment?
Are you Attracting Codependency Work Environment?
Wednesday 28th July 2021
Join Kristina Dennis and Damon Frank on The Recovered Life Show as they discuss identifying and breaking codependency at work for a healthier environment.
23 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Breaking Free from Codependency at Work with Kristina Dennis
As a leader...trying to always make sure that everything is okay all the time. You're hurting the team because you're trying to be everything to everyone, and that is not possible.
Ever wondered if your work relationships are a bit too entangled? In this episode of The Recovered Life Show, host Damon Frank chats with codependency and recovery expert Kristina Dennis about the tricky dynamics of codependency in the workplace. Kristina dives into the telltale signs that you might be fostering a codependent work environment and shares practical strategies to break free from this cycle.
One of the key issues they discuss is how leaders often fall into the trap of trying to be everything to everyone, which can end up harming the team. Kristina emphasizes the importance of setting clear boundaries and honing effective communication skills to create a healthier and more productive work atmosphere. Whether you're a manager or a team member, these insights can help you spot and address codependency before it takes a toll on your professional life.
Tune in to hear real-life examples and actionable advice on how to foster a more balanced and supportive work environment. If you're ready to take the first step towards breaking the cycle of codependency at work, this episode is a must-listen.