Awaken Your Mind, Educate and Stimulate vs OccupyAwaken Your Mind, Educate and Stimulate vs Occupy
Encouragementology
SHOW NOTES: On this show... we aren’t sitting back, enjoying the ride, and hoping to be entertained. We are seeking an “ah-ha” moment to awaken our minds as we educate and stimulate vs occupy. Now don’t get me wrong, zoning out is fun and has its pla...
43:14•23 Nov 2021
Awaken Your Mind: Living Intentionally with Kendell Boysen
“Living with intention can make you happier and healthier by realizing that you can make stuff happen instead of letting it happen to you.”
Ever feel like you're just going through the motions? Kendell Boysen's latest episode of 'Encouragementology' challenges that very notion. Instead of zoning out, Kendell urges us to actively engage our minds and live with intention. She emphasizes the importance of not just occupying time but truly stimulating our brains. From journaling to setting goals, Kendell shares practical tips on how to make things happen instead of letting them happen to you.
Inspired by her personal experience with her father's battle with Parkinson’s and dementia, she dives deep into what it means to keep our minds active and healthy. Whether it's dispelling myths about smartphone usage or incorporating brain exercises into your routine, this episode is packed with actionable advice. So, if you're ready to take control and live a more intentional life, this one's for you.
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