Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
Back to our Roots - Foraging Sober - Lizzy Farmer
Back to our Roots - Foraging Sober - Lizzy Farmer
Back to our Roots - Foraging Sober - Lizzy Farmer
Friday 31st October 2025
Explore sobriety through foraging with Lizzy Farmer. Discover how nature supports a sober lifestyle in this engaging episode with Janey Lee Grace.
45 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!Foraging Sober: Lizzy Farmer's Path to Wellness
Episode Overview
- Foraging can provide a new focus and sense of purpose in sobriety.
- Connecting with nature offers mental health benefits and supports recovery.
- Wild foods are a sustainable way to enrich your diet.
- Community and support are vital components of a successful sober journey.
- Mindful living helps manage ADHD symptoms and promotes overall well-being.
"Wild food and nature have been, I guess, my church."
What drives someone to seek a life without alcohol? This episode of Alcohol Free Life with Janey Lee Grace is a delightful mix of inspiration and practical advice. Special guest Lizzy Farmer, a wild foods expert and forager, joins Janey to discuss the joys of living alcohol-free and the surprising benefits of foraging. Lizzy shares her personal journey of sobriety and how nature became her sanctuary.
Her story is a testament to the power of finding solace in the great outdoors, where she swapped wine glasses for wicker baskets. Janey and Lizzy explore the therapeutic benefits of connecting with nature, with Lizzy describing foraging as her 'church'. They touch on how wild food and being outdoors can play a crucial role in supporting sobriety.
For those curious about the world of wild foods, Lizzy gives insights into identifying edible plants and mushrooms, offering practical tips for anyone wanting to dip their toes into foraging. The conversation is light-hearted yet deeply informative, touching on the broader implications of sustainability and mindful living. Lizzy’s humorous take on her foraging adventures and her candid discussion about ADHD and sobriety add layers of relatability and warmth.
If you’re curious about sustainable living or looking for inspiration to continue your sober journey, this episode offers a refreshing perspective. Why not take a leaf out of Lizzy's book and explore the wonders waiting in your own backyard? Could foraging be the next step in your journey to wellness?