Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • Sober Hair! Organic hairdresser Tabitha James Kraan

Sober Hair! Organic hairdresser Tabitha James Kraan

Friday 7th November 2025

Explore how organic haircare complements sobriety with Janey Lee Grace and Tabitha James Kraan.
54 minutes
Informative
Inspiring
Empowering
Eye-opening
Supportive

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Sober Hair Care with Tabitha James Kraan

Episode Overview

  • Switch to organic haircare to reduce toxic load.
  • Consider the impact of synthetic chemicals on health.
  • Wash hair less frequently for better scalp balance.
  • Use natural oils to nourish and protect hair.
  • Evaluate skincare and haircare routines for hidden toxins.
"Why would I put more toxins on my body now that I've stopped drinking them?"
What drives someone to embrace a life without alcohol? In this engaging episode of Alcohol Free Life, Janey Lee Grace sits down with the renowned organic hairdresser, Tabitha James Kraan. Together, they tackle the fascinating intersection of sobriety and self-care, particularly focusing on the often-overlooked impact of haircare products. Tabitha shares her journey from conventional hairdressing to pioneering organic practices, driven by a revelation during her pregnancy about the chemicals in hair products.
Listeners are treated to a lively discussion about the cumulative effect of synthetic chemicals found in everyday haircare products and the importance of reducing this toxic load, especially when on a path to sobriety. Tabitha passionately explains how her organic products offer a healthier alternative, with tips on reducing shampoo frequency and embracing natural oils for hair care. Janey and Tabitha also explore how sobriety often leads individuals to reassess other areas of their life, including skincare and haircare.
With humour and insight, they delve into the benefits of organic products, providing practical advice for those looking to make healthier choices. The episode is not just informative but also empowering, encouraging listeners to consider the broader impacts of their daily habits. If you've ever wondered how your haircare routine could be affecting your sobriety journey, this episode offers eye-opening insights. So, why not rethink your routine and embrace a more natural approach to self-care?
After all, a little change can make a big difference.
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